Παίδες ξέρει κανείς τι παίζει;Έχει κάνει κανείς σας;Πείτε χωρίς να γελάτε ε;
ελα να στον τραβαω εγω καθημερινα...........
Μια πιθαμη ειναι κι'αλλο να μεγαλωση τι να τον κανω μετα θα με κυνηγανε καμια δεν θα θελη τετοιο τερας
Παντως απο το 40 σελιδες του θρεντ,οι 39 ειναι μαλακιες...
Οτι του καβλωσει του καθενα γραφει....
ε παιδια υπαρχει ξτρα large καποτα γιατι ενας συγγενης μου λεει πως δεν του κανει η κανονικη και λεει πως κ εγω πρεπει να παιρνω το μεγαλο μεγεθος αλλα εμενα μου κανει η κανονικη λετε να με δουλευει ή απλα τον εχω μικρο 
penis enlargement excercises
σε δουλευει...ποσο τον εχεις;και ποσο αυτος;τον ειδες εσυ ή κοκορευεται;penis enlargement excercises
, οποτε μπορει να τον φτασω..(δεν ειμαι πιτσιρικι αλλα οσο μεγαλωνεις σου μεγαλωνει σωστα? βασικα μετα τα 40 σου μικραινει ) μου λεει πως την εχει 22 εκ. σχεδον ιδια με μενα και φοραει XL και λεει αληθεια αλλα δεν ξερω αν εχει μεινει στην παλια εποχη που τοτε τα νορμαλ προφυλακτικα ηταν για μικρου μεγεθους ..
απλα πειτε το στη γκομενα σας οτι δεν θελετε να χυσετε ή παρτε της γλειφομουνι ;)) και να μην χυνετε :| Excellent sources of vitamin B3 (niacin) include crimini mushrooms and tuna. Very good sources include salmon, chicken breast, asparagus, halibut, and venison. | ||
| Help turn carbohydrates and fats into usable energy Improve your ability to respond to stress by supporting your adrenal glands Assure adequate production of healthy fats in your cells What events can indicate a need for more high-B5 foods? Fatigue Listlessness Sensations of weakness Numbness, tingling, and burning/shooting pain in the feet Mushrooms are an excellent food source of vitamin B5 while cauliflower is a very good source. Good sources of vitamin B5 include broccoli, turnip greens and sunflower seeds. B complex B5 | ||
| Most of us think of citrus fruits as being the best source of vitamin C. You'd get 60 mg/day from about 3/4 cup of orange juice. Although citrus fruits are a great source of vitamin C, other not so obvious foods contain vitamin C as well. Here are some ways to put vitamin C on your table, says Robyn Webb in an article to the Diabetes Forecast: Eat more broccoli. A 1/2-cup serving provides 45 mg of vitamin C. Add a slice of tomato to your sandwiches. A small tomato provides 25 mg of vitamin C. Slice up a papaya or mango for dessert. Half a medium papaya or mango provides 95 mg of vitamin C. Think peppers! Red, yellow, and orange peppers have about twice the vitamin C of green peppers. More obscure vegetables, like kohlrabi and jicama, provide about 45 mg of vitamin C per half cup. Just grate each into a green salad. Believe it or not, potatoes contain vitamin C, too! A small baked potato has 25 mg. Kiwi fruit, the fuzzy little brown fruit with the deep green interior, has about 55 mg of vitamin C. | ||
[size=10pt]μεγαλωνει μεγαλωνει γερα πουλια[/size]
αυτα εδω χρησιμευουν
Το πιο δυσκολο της υποθεσης ειναι να κρατηθειτε και να μην εκσφεντονιζετε υγρα απο δω κ απο κει. |
ετσι κ αλλιως εμενα μεγαλωνει ακομα
στο θεμα μας τωρα καλυτερα ειναι να φτασετε στο αποκυφωμα της ταυλας και ΝΑ ΜΗΝ ΧΥΣΕΤΕ (οταν χυνετε το αιμα φευγει απο τα αγγεια και δεν μεγαλωνει το εργαλειο)
να εχω εδω πηγες βιταμινων που βοηθανε στην λειτουργια/ενδυναμωση του εργαλειου καλυτερα αν το συνδυασετε με το να φτανετε στο αποκορυφωμα (καλυτερα οχι με τσοντες απλα πειτε το στη γκομενα σας οτι δεν θελετε να χυσετε ή παρτε της γλειφομουνι ;)) και να μην χυνετε :
Excellent sources of vitamin B3 (niacin) include crimini mushrooms and tuna. Very good sources include salmon, chicken breast, asparagus, halibut, and venison. Help turn carbohydrates and fats into usable energy
Improve your ability to respond to stress by supporting your adrenal glands
Assure adequate production of healthy fats in your cells
What events can indicate a need for more high-B5 foods?
Fatigue
Listlessness
Sensations of weakness
Numbness, tingling, and burning/shooting pain in the feet
Mushrooms are an excellent food source of vitamin B5 while cauliflower is a very good source. Good sources of vitamin B5 include broccoli, turnip greens and sunflower seeds.
B complex B5Most of us think of citrus fruits as being the best source of vitamin C. You'd get 60 mg/day from about 3/4 cup of orange juice. Although citrus fruits are a great source of vitamin C, other not so obvious foods contain vitamin C as well. Here are some ways to put vitamin C on your table, says Robyn Webb in an article to the Diabetes Forecast:
Eat more broccoli. A 1/2-cup serving provides 45 mg of vitamin C.
Add a slice of tomato to your sandwiches. A small tomato provides 25 mg of vitamin C.
Slice up a papaya or mango for dessert. Half a medium papaya or mango provides 95 mg of vitamin C.
Think peppers! Red, yellow, and orange peppers have about twice the vitamin C of green peppers.
More obscure vegetables, like kohlrabi and jicama, provide about 45 mg of vitamin C per half cup. Just grate each into a green salad.
Believe it or not, potatoes contain vitamin C, too! A small baked potato has 25 mg.
Kiwi fruit, the fuzzy little brown fruit with the deep green interior, has about 55 mg of vitamin C.
[size=10pt]μεγαλωνει μεγαλωνει γερα πουλια[/size]
Foods Rich in Vitamin E
Food Source Serving Size Alpha Toco Gamma toco
Walnuts(English) ? Cup 0.21 mg 6.09 mg Sunflower Seeds ? Cup 12.25 mg 0.15 mg
Pecans ? Cup 0.70 mg 6.66 mg
Almonds ? Cup 10.19 mg 0.35 mg
Chunky Peanut butter 2 tbsp. 2.02 mg --
Vegetable Oil 1 tbsp. 2.33 mg --
Apricots 1 Cup, Sliced 1.47 mg --
Να και εδω η ερευνα μεγαλωνει μεγαλωνει γερα πουλια
Vitamin E supplements have been shown to improve blood vessel function in children with an inherited tendency to abnormalities in blood fats.
Researchers from the University of California, San Francisco studied blood vessel function in 33 healthy young people, aged from six to 21. All these young people had an inherited tendency to high blood fat levels and these were high at the time of the study.
The study participants, who included 12 healthy control subjects, took 800 IU of vitamin E and 1000 mg of vitamin C daily for six weeks. The researchers assessed blood vessel function after this time and found that it was significantly improved. Previous studies have shown such benefits in adult populations
αυτα εδω χρησιμευουν
Everyday Foods Rich in Flavonoids
onion (bulb)
lettuce (whole plant)
basil (leaf)
cranberry (fruit)
garlic (bulb)
cabbage (leaf)
kale (leaf)
brussels sprouts (axillary bud)
kohlrabi (shoot)
spinach (leaf)
asparagus (root)
fennel (fruit)
soy (seed)
scarlet runner bean (whole plant)
lima bean (leaf)
kidney bean (fruit)
garden pea (shoot)
adzuki bean (seed)
Everyday Herbs Rich in Flavonoids
dill (seed)
tea (whole plant)
basil (leaf)
thyme (whole plant)
cayenne (fruit)
coriander (fruit)
peppermint (whole plant)
chamomile (whole plant)
anise (seed)
| 1)εισαι ο κλωνος του παπαγιωργη αγορια μην χυνετε...;;;; 2)ΤΟΝ ΕΧΕΙς 22 ΠΟΝΤΟΥΣ; 3)καριερα στο σινεμα σκεφτηκες να κανεις; 4)τι τον περασες τον πουτσο κληματαρια να μεγαλωνει;μηπως τον κλαδευεις πολυ; 5)γκομενα εχεις να μην παει και χαμενο τετοιο τεμαχιο; 6)μακρια ομως απο τα γκει θρεντ...μην μαθευτουν πουθενα τα προσοντα σου καηκες θα σε ταραξουν στα πμ.... |
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